I started writing this on 14th March. Funny how things work out…
I’m not sure how this post will go. I have the flu, so it could go either way…
My brain ‘normally’ (expand the usual meanings of the word to encompass me, if you will) is full of negative thoughts, dangerous emotions, fears, worst-case scenarios, self-loathing, absolute adoration for others, dreams, hopes, darkness. When ill, these thoughts multiply. All of the negative thoughts attack me, like a constant assault. I get too afraid to be in my own head because it makes me feel so much worse.
I have moments where I am overcome with emotion because there are no words strong enough for me to tell the people I love what they mean to me, but I try. I will hunt down the people I’ve not told in too long just so they know I love them and I’m thinking of them, regardless of anything else. And I have moments where the most awful nagging one liners will eat away at me until I can think of nothing else, and end up in a ball of self-loathing, which whenever I try to externalise it, or let someone else in, has a tendency to blow up in my face.
I have always invested my all in just about everything I do – well, maybe not in work, but in relationships (friendships and those that are more than that), politics, raising awareness, etc. But something clicked in me today that now makes me wonder if I only have two settings – absolutely 1000000000% invested, or cut and run. I get so scared of my thought patterns scaring people off, and when they do I blame myself. Today, for the first time, possibly ever, while I experienced the huge amount of paralysing fear I always do while broaching a topic that has been eating away at me, all of a sudden there was a moment of absolute calm. Time slowed, I almost felt my mind expand, and I thought “maybe it’s just time to stop”. I don’t walk away from things. If anything I crawl away after I’ve been abandoned. I have to be able to say I gave something my best shot, even if it kills me. Which has almost been the case on a number of occasions. But to not know from one day to the next if I matter or not? I can’t cope with that. I can’t deal with feeling like I do matter when I’m with someone, to feeling like someone who’s just a blip on the radar when I’m not in the same room.
I know some of this is flu brain making a mess of things. And I know some of it is my being so used to being treated like shit. But when the way I’m treated switches so quickly, and when I can be treated with such coldness and formality by someone who is apparently aware of how my brain works, I can’t help but think maybe I’m setting myself up to get incredibly damaged again.
I stopped writing at this point, because it scared me so much that I thought I was going to have to walk away from this relationship. No, from that relationship, for the sake of my own health. It took four days, almost to the minute of my stopping typing, for him to break up with me.
The thing I’m struggling with. Well, things. Definitely plural. Are that I was contemplating ending it, but I can’t breathe. I feel sick constantly. I want him back more than anything. For the first time ever all I can remember are the good things, not the bad, and I feel so gutted that they were taken from me so quickly. I thought he was going to break up with me because he didn’t care about me at all. And while that would hurt, I could have dealt with that. I would have been so angry that it would have made it easier. It’s the fact that he developed feelings for me, and that’s why he’s run away. I wasn’t given a chance for him to face those fears and see if it actually wasn’t scary. I wasn’t given the chance to enjoy knowing that he does care. Did care. I don’t know what tense to use for this. If someone really cares, do they run away and leave you?
The most stupid thing is I’d pretty much managed to fool myself into believing I’d managed to control how I felt about him. But I hadn’t. I love him. I just hadn’t wanted to think it. And so the way I found out is by having my heart broken. I feel like I’ll never see him again. I feel completely on my own. Some people say they’re there for me, but then forget or find other things to do, others surprise me with how much they care.
Why now, when I’m getting over the flu, don’t have counselling for a fortnight, and am no longer on medication so I have nothing to numb the feelings, does this have to happen? I feel as though he’s gone forever. He told me I’ve helped him grow, that I’ve taught him things, that I’ve helped. But I feel like I’ve not gained anything. I feel so much weaker than I did before. I wasn’t looking for a relationship when this started out. I was actually ok on my own for once. And then I did the most stupid thing possible and let someone else in. I feel so broken. I don’t know if he does really care or if he just got scared. I don’t know if he’ll even think about me this time next week.
He told me not to disappear, but it’s all I want to do. I want to vanish. I want to stop existing. Gods, I want to die. I don’t want to hurt anyone but I seriously cannot cope with being alive right now. I’m not blaming this on him, I’ve felt like this in the back of mind for a while, but he was a reason not to think about it. Now it’s just everything piling on top of me and I feel so lost, and so little, and so desperately afraid. Maybe coming off medication was the worst thing I could do because maybe they’ve already fucked with me so much that I need them now. I don’t want to live. I don’t like this hurt. But I can’t abandon the people I love. I’m so torn. So lost. So helpless. So fucking stupid.
I don’t know what the fuck I’m meant to do.